Image Podcast: Combating PTSD, depression, suicide - Yoga and Meditation - Ep.03 [Lima Charlie News]

Podcast: Combating PTSD, depression, suicide – Part 2: Yoga and Meditation – Ep.04

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Join Lima Charlie for the fourth in a series of podcasts addressing PTSD, depression and suicide, and the many unorthodox treatments available to those that suffer. This week: Part 2 of yoga and meditation.

This week in Part 2, the team examines the healing powers of yoga, meditation and deep breathing, while also discussing the power of prayer and whiskey.

James and Don also explain their yoga experiences, with special guest DeDe Fuentes, yoga expert.

Featuring: Don Martinez, James Cordea and Anthony A. LoPresti

Episode S3 Ep.04 is available on iTunes and Soundcloud. It’s also available for download here.

[Originally recorded July 13, 2018]

Runtime: 39 minutes

Lima Charlie podcasts are available on iTunes and Soundcloud. Don’t forget to subscribe and leave us a 5 star rating and review.

For up-to-date news, please follow us on twitter at @LimaCharlieNews

In case you missed Episode 03:

Image Lima Charlie News Headline Podcast ep.03 yoga JUL 8 2018

In case you missed Episode 02:

Image Podcast: PTSD, depression, suicide, and the many unorthodox treatments available to those that suffer – Ep.02

In case you missed Episode 01:

Image Operation: Connect – a unique group helps veterans overcome the trials and tribulations of transitioning back to civilian life [Lima Charlie News]